Event Details | Yogalates
Date/Time:
Thu. Oct 8, 2026 at 12:30pm
Location:
Dragon Commons
Details:
Have you ever wanted to try yoga or pilates? Now's your chance to try both in one class!
Find balance, strength, and flexibility in this mindful fusion of yoga and Pilates. Yogalates combines the calming breathwork, stretching, and mindfulness of yoga with the core-strengthening, stability, and toning exercises of Pilates. This class is designed to improve posture, enhance body awareness, build strength, and support overall well-being.
Whether you are new to yoga and Pilates or looking to deepen your practice, Yogalates offers a welcoming, accessible environment for all fitness levels. Come move, breathe, and reconnect with your body.
FREE and open to HCC students. Mats are provided but feel free to bring your own.